What You Need to Know About Acupuncture and Migraines
Acupuncture is a form of traditional Chinese medicine (TCM). It involves the insertion of very fine needles into the skin at specific points in the body to treat a wide range of health conditions, including migraines. It is considered quite safe when done correctly.
In acupuncture, “specific points” are located on the body, called acupoints. These points are believed to be the locations of specific nerves, referred to as “meridians.” The stimulation of these acupoints is believed to be the primary method by which acupuncture treatments work.
Depending on the type of migraine you are seeking treatment for, you may be treated with either dry or wet (using tiny amounts of medication) acupuncture. Your acupuncturist will decide which type is best for you.
In this article, let’s explore acupunctures and migraines further. Here’s what you need to know:
How Does Acupuncture Work?
Acupuncture is based on the idea that energy, called “qi” in TCM, runs along specific channels, called “meridians.” Acupuncture is believed to correct imbalances of qi by inserting needles into specific points along the body’s “meridians.”
This treatment stimulates these points to release neurotransmitters, hormones and neuropeptides that affect the functioning of nerves, which are associated with migraines. This stimulation also activates regulatory mechanisms in your body that help regulate pain, prevent inflammation and treat migraines.
Does it Help with Migraines?
The answer is yes, it can. But not in all cases. Acupuncture has provided relief from migraines in many people. Still, again, the number of benefits you experience from acupuncture will depend on many things, including your health, the severity of your migraines, and the type of acupuncture you receive.
How Acupuncture for Migraines is Done
To help you understand better, this is what you can expect to happen during an acupuncture session.
You will go to your acupuncture appointment at a time that is convenient for you. You will most likely have a consultation with the acupuncturist who will ask you about your health history, your migraines and their characteristics.
The acupuncturist will use a ” laser ” tool to determine which acupuncture points to use in your treatment. The acupuncture will be done while you are lying comfortably on a table.
The acupuncture needles are very thin, and they are inserted into your skin at very specific points. A typical session lasts between 30 and 60 minutes.
Benefits of Using Acupuncture for Migraines
Acupuncture can be very effective in reducing the frequency and severity of migraines. In terms of migraine relief, acupuncture has been shown to:
- Relieve the pain of migraines
- Alleviate the other symptoms of migraines such as nausea and vomiting
- Decrease the frequency of migraines
- Improve the quality of life
- Decrease the length of the migraine attacks
- Decrease anxiety and depression
- Improve sleep and sleep quality
Conclusion
Acupuncture can be an excellent way of treating migraines. It’s safe, has minimal side effects, and requires no drugs or medications. Most people agree and swear that acupuncture is one of the most effective treatments for migraines.
When you decide to try acupuncture to manage your migraines, you should do so under the supervision of an experienced and licensed acupuncturist.
If you are looking for acupuncture services in Alloa, Callander, Cumbernauld, Falkirk, Linlithgow, Stirling, Dunfermline, we can help you! Ruth McWilliam RN. BMAS. is a registered nurse and member of the British Medical Acupuncture Society. Our services offer mobile treatment, allowing you to get treated in your own home. Contact us today to learn more and get started!